Monthly Archives: January 2017

Turmeric is more than a bright yellow spice

Turmeric is an herb likely not in most people’s spice racks, at least by itself. Curry powder is roughly 50% turmeric. Mustard owes much of its yellow color to turmeric. I like to use turmeric in most relishes and pickles … Continue reading

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Antioxidants are one key to a healthy body

In my columns I’ve frequently mentioned antioxidants contained in certain foods. I’m sure this sounds like a foreign language to some people, but at the risk of boring the audience I’ll attempt to explain what antioxidants are and do. When … Continue reading

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